Knee pain can be a debilitating condition that affects an individual’s quality of life. It can make it difficult to perform daily activities, limit mobility, and cause discomfort. Fortunately, there are several nonsurgical treatments available that can help alleviate knee pain and improve mobility. Read on to learn all about the different treatments for knee pain, and where to receive the best care from a knee specialist in The Woodlands, Texas.
5 Treatments for Knee Pain
This therapy can be helpful in managing knee pain. Electrical stimulation involves sending electrical impulses through the skin to the nerves in the affected area. These impulses can help to block pain signals to the brain, reducing discomfort and improving mobility. This treatment is typically used in combination with other therapies, such as medication and physical therapy.
Supplements such as vitamin D and calcium, can also be useful in managing knee pain. These supplements help to promote bone health and can help to reduce inflammation and pain in the joints.
Applying cold packs or ice to the affected area can help to reduce swelling and inflammation, providing temporary relief. Heat therapy, such as warm compresses or heating pads, can also be beneficial in reducing muscle tension and promoting relaxation.
Physical therapy and exercise
Weight-bearing exercises, such as biking and walking, can help to strengthen the muscles around the knee joint and maintain healthy cartilage. Strengthening exercises, such as pushups and straight leg raises, can also be helpful in stabilizing the joints and reducing arthritis pain. A physical therapist can help to develop a customized exercise program based on an individual’s specific needs and abilities.
Regenerative medicine therapies include joint injections that are applied so that your body can heal and relieve your knee pain. There are different types of regenerative medicine injections, such as: initial corticosteroid injections, growth factor injections, cryopreserved regenerative medicine therapy injections, and platelet rich plasma injections.
Knee Pain Treatment in The Woodlands, Texas
There are several nonsurgical treatments available that can help manage knee pain. If you are feeling discomfort or if you notice that your pain has affected different areas of your life, visit Dr. Nash’s Progressive Pain and Rehabilitation clinic and say goodbye to your pain. Click here and schedule an appointment today.
Feel free to visit our Progressive Rejuvenation website.